6 Things That Make Sleep Apnea Worse
Obstructive sleep apnea affects millions of adults in the United States, with the majority of those affected suffering through the disorder while undiagnosed. Obstructive sleep apnea is a sleeping disorder characterized by interrupted breathing due to an obstruction in the airways, like enlarged tonsils or tensed throat muscles, and this repeated interruption of breathing can lead to other serious health problems. What are the signs and symptoms of obstructive sleep apnea? Sleep apnea has a lot of warning signs in adults . If you have any one or two of these signs and symptoms, consult with a doctor immediately: Restless sleep Gasping or choking during sleep Headaches in the morning Daytime fatigue Dry or sore throat Changes in mood Irritability Loud snoring Silent pauses in breathing Waking up to pee Insomnia 6 things that can make sleep apnea worse If you are diagnosed with obstructive sleep apnea or suspect that you are developing the disorder, then it’s recommended
